ABOUT ME

I'm a dedicated and compassionate counsellor who is committed to providing a safe and non-judgmental space for you to explore your emotions, thoughts, and experiences. My approach is tailored to meet the unique needs of each client, promoting a space for healing and personal growth.

QUALIFICATIONS & EXTRA TRAINING

Diploma in Integrative Counselling

Post-graduate Diploma in Trauma Counselling (Advanced Specialist Training)

Online and Telephone Counselling trained

Trauma Recovery & Complex Trauma (Comprehensive 3-phase processing, from stabilisation to integration)
Safety and Stabilisation for short term therapy work
Attachment Based Therapy Approaches
Boundaries and the Therapeutic Frame
Breathwork in Therapy
Dealing with Distress: Working with Suicide and Self Harm
Eating Disorders: Understanding research, presentations and treatment
Exploring White Privilege
Managing Power, Control, Boundary and Attachment Dynamics with Abuse Survivors
Reproductive Mental Health Specialist Certificate
Supporting Clients Experiencing Domestic Abuse
Sexuality and Gender Awareness: Working with Clients who Identify as LGBTQ+
Talking about Death, grief, mourning and loss
Transactional Analysis and the games we play: Noticing behavioural patterns in order to support healthier choices
Working with Anxiety- A Compassion-focussed Approach
Working with our Shadow – the parts we usually hide or avoid
Working with Intimacy, sex, relationships and sex addictions

I also hold an Enhanced DBS

SERVICES

I offer individual counselling sessions for adults (18+). Sessions are 50 minutes long and held either face to face in Old Town, Swindon or online. The cost of a counselling session is £50.

Sessions can be time limited (6 - 24 sessions) or open ended depending on your needs and personal goals from therapy.

The contact and booking menu of this website tells you more about the services I offer and how to book a no obligation consultation.

HOW I WORK

As an integrative, trauma-trained counsellor, I draw on a range of therapeutic approaches to support your unique journey. Whatever challenges you are facing, I take a whole-person approach, focusing not only on symptoms but on understanding and supporting you as an individual.

I offer tools, techniques, and insights to help you develop a deeper understanding of yourself and your experiences. By exploring your struggles together in a safe and supportive environment, we can co-create opportunities for meaningful change, healing, and personal growth.

SPECIALTIES

Adults (18+)
Individuals
Helping survivors of deep-rooted distress move safely from survival to stabilisation, deep processing and meaningful and lasting recovery.
Anxiety and Depression
Bereavement and loss
Domestic Abuse
Infertility, baby loss and birth trauma
Relationship Issues
Stress
Supporting Life changes and transitions

BACP Professional Membership registration number

CONTACT ME

CONTACT

If you have any questions or would like to book a free 20 minute no-obligation telephone call to help us gauge if we are a good fit for each other, please feel free to contact me via email or leave me a voice message with the best time to call you back. Alternatively you can use the contact form here: Please note that this is not a full consultation.