ABOUT ME

I'm a dedicated and compassionate counsellor who is committed to providing a safe and non-judgmental space for you to explore your emotions, thoughts, and experiences. My approach is tailored to meet the unique needs of each client, promoting a space for healing and personal growth.

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QUALIFICATIONS & EXTRA TRAINING

 

Diploma in Integrative Counselling

Online and Telephone Counselling trained

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• Attachment Based Therapy Approaches

• Boundaries and the Therapeutic Frame

• Breathwork in Therapy

• Dealing with Distress: Working with Suicide and Self Harm

• Eating Disorders: Understanding research, presentations and treatment

• Exploring White Privilege

• Managing Power, Control, Boundary and Attachment Dynamics with Abuse Survivors

• Reproductive Mental Health Specialist Certificate

• Supporting Clients Experiencing Domestic Abuse

• Sexuality and Gender Awareness: Working with Clients who Identify as LGBTQ+

• Safety and Stabilisation for short term therapy work

• Talking about Death, grief, mourning and loss

• Trauma and complex Trauma: Working safely and ethically with Judith Herman’s 3-step Trauma Model

• Transactional Analysis and the games we play: Noticing behavioural patterns in order to support healthier choices

• Treating Chronic Stress

• Working with Anxiety- A Compassion-focussed Approach

• Working with our Shadow – the parts we usually hide or avoid

• Working with Intimacy, sex, relationships and sex addictions

 

I also hold an Enhanced DBS